Chocolate Chip Banana Oat Flax Mini Muffins

kids recipes Feb 18, 2020

Thanks to everyone who helped me out with my content survey last week! A bunch of you wanted more recipes so here's one for you! I have been making these about every three days because my kids are freakin' animals and eat all my food. But I desperately needed to change up their breakfast because they just weren't getting filled up enough -- enter FIBER. Anyway, that's enough of me chatting... I don't want to write a long ass story you have to read before getting to the recipe! HA!

Let me know how your kids (𝘀𝘰𝘢𝘨𝘩𝘀𝘰𝘢𝘨𝘩𝘺𝘰𝘢𝘀𝘰𝘢𝘨𝘩𝘀𝘰𝘢𝘨𝘩) like it!

Chocolate Chip Banana Oat Flax Mini Muffins

1 1/2 cups whole wheat flour
1 cup quick oats
1 1/2 tsp baking powder
1 tsp baking soda
1/2 tsp sea salt
1 tsp cinnamon
1/2 cup ground flax
2 eggs
1/3 cup granulated sugar
1/3 cup brown sugar
1/2 cup whole milk
3 large ripe bananas, mashed
1 stick unsalted butter, melted
1 tsp vanilla
2 tbsp maple syrup
as many mini chocolate chips as you please!

1. Preheat oven to 400 degrees. Spray a mini...

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3 Crystals for Love

One of our favorite manufactured holidays is upon us and I thought it would be the perfect opportunity to introduce you to three of my personal favorite crystals to enhance the vibration of love in your life. When we think about love I believe most people immediately think about romantic love but the vibration of love is just that — love. Love for yourself, for your children, for your friends, for your pets, hell, even for your favorite food! The vibration of love on a scale is at the tippy top. The #1 highest frequency. If your vibration was consistently at this level you would be manifesting some good shit into your life! But we are humans and we experience a range of vibrations based on our emotions -- therefore we are all over the damn place on that scale. {If you would like to learn more about the Vibrational Scale of Consciousness and how you can use it in your daily life then you should join my FREE 5 Day Raise Your Vibration Challenge coming up on March 9th!}


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Crystals & Kids

One of the most common questions I get about crystals is "How do I pick crystals for my kids?" and I absolutely love getting this question because the simple answer is: you don't! 

Wait, what?

Yes... you don't pick crystals for your kids. You let them pick their crystals! Kids are naturally drawn to these beautiful stones. Ever wonder why your child wants to pick up rocks? Or maybe your child has a rock collection already! Children are much more intuitive than adults and they can most likely pick up on the high vibrational frequencies these stones create.

So, take your kids to the crystal shop with you! BUT I will warn you that most shops are not great places for children so watch them like a hawk or you may end up bringing home something you didn't intend to purchase. Like the time my then 3-year-old knocked over a giant piece of petrified wood that split in half. Thankfully the owner gave us a significant discount, but now I have TWO huge pieces of petrified wood in my...

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Hi, I'm Nikki and I'm Addicted to my Phone

It's rare these days that I'm fully alone with my thoughts. Between the "mom mom mom mommy mommmmm"s and the addiction to my phone (oh yes, it's bad) there is little time for my thoughts. And then I find myself tired, cranky, unfulfilled and wondering where my day went. Or I feel as if I'm doing so much, but getting nowhere. 

I've always been someone who has loved being busy. I prided myself on doing "all the things!" Hell, I was a mom, wife, cake baker, freelance writer, blogger and Beachbody Coach all at one time. I was super proud of juggling all that, but I can guarentee that I sucked at a lot of those roles because I was spread so thin. I rarely stayed still and definitely never sat alone with my thoughts. How boring.

Now, I {try to} wake up early to sit alone with my thoughts... hence this blog post! Amazing what putting away my phone and waking up before everyone else can produce! Words! The more time I spend alone with my thoughts the more creative I...

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