Easy Tips to Stay Grounded

grounding Apr 17, 2020

Ask my neighbors...my kids are almost always running around barefoot. In fact, I encourage it! Why? Because that connection to the Earth is so important!

As adults, most of us have lost that connection with nature. In this crazy time, I encourage you to get outside as much as possible. Let's take notice of our kids and the lessons they can teach us because they are almost always trusting their intuition and inner voice. 

Actually, walking around barefoot is my favorite way to get grounded. What does being grounded even mean? Being grounded is the ability to be completely aware and conscious during the present moment. When you are grounded you have a strong connection to the Earth and you feel safe, protected and know that you are taken care of no matter what trials you go through in your life. 

I know what you're thinking. "It's easy for you Nikki because you live in Charleston where it's warm most of the year! I live where it's SO cold... I...

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